feelfully - tools to battle anxiety, stress, and depression

How are you feeling today?

It's okay to feel

Sometimes it helps to write

skip

[[ moodmessage ]]

Meditations

Relax with Deep Breathing

Calm your nerves and neutralize stress with this tool

Unguided Meditation

Meditate peacefully without distraction for your chosen time
- 1 min
- 2 min
- 3 min

[[ log.name ]] = [[ log.value ]] on [[ log.created ]]

[[ headermessage ]]

[[ stats.total_lesson_time / 60 | number:0 ]] min

Total Lesson Time

[[ stats.total_sessions | number:0 ]]

Total Sessions

Longest Streak

[[ email ]]

Your Mood Journal

[[ entry.created]]

[[ entry.text]]

Are you sure?

Please rotate your screen